Ranch Butterflies. The Perfect Way to Celebrate SPRING!

IMG_3153Cute, creative, AND a veggie included! 

This spring snack in a must have at your next Spring gathering!

Butterfly Celery

Serves 10
A cute and creative way to celebrate SPRING!

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Prep Time
15 min

Prep Time
15 min

  1. 10 stalks celery
  2. 8-ounces whipped cream cheese or Neufchatel cheese
  3. 1-(1 oz) packet ranch seasoning mix
  4. ¼ cup yogurt based ranch dressing
  5. 40 mini whole grain pretzel twists
  1. Wash celery and cut into 4-inch segments.
  2. Mix cream cheese with 1 tablespoon of the ranch dip mix and the ranch dressing.
  3. Using a pastry bag, squeeze a small amount of the dressing mixture onto each celery cut.; Tip: Save money by making your own pastry bag! Fill a zip-top bag with the dressing mixture and cut off a tiny corner of the bag to squeeze out the mixture. Alternatively, you COULD use a spoon, but we’re here to warn you, it gets sloppy.
  4. Place mini pretzel “wings” on the center of celery pieces using dip as “glue”.
  5. Serve and enjoy!
Nutrition Facts
  1. 95 calories, 6 grams fat, 3 grams saturated fat, 0 grams trans fat, 15 mg cholesterol, 530 mg sodium, 8 grams carbohydrate, <1g fiber, 1 gram sugar, 3g protein, 8% vitamin A, 6% vitamin C, 4% calcium, 4% iron
Good Food For Kids, Good Food For Life http://www.goodfoodforkids.org/