Pepperoni Pizza Dip

Fun eats for the kids means lots of fabulous finger food. From nachos to dips, there’s nothing better than having easy bites to munch while cheering on your favorite teams. And better yet, you don’t have to cut up anything for the kids. TOUCHDOWN! 

Dive into this tip with pita bread, celery, sliced mushrooms, or a big spoon. Just dive in and enjoy!

 

pepperoni-pizza-dip-1

Pepperoni Pizza Dip

Serves 6


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Prep Time
10 min

Prep Time
10 min

Ingredients
  1. 1 cup part-skim ricotta cheese
  2. 1 cup marinara sauce
  3. ½ cup finely chopped turkey pepperoni
  4. 1 cup 2% mozzarella cheese
Instructions
  1. Preheat the oven to 375°F.
  2. Spread ricotta in a single layer in an oven-safe bowl. Top with marinara, chopped pepperoni and mozzarella.
  3. Bake for 20-25 minutes, until hot and bubbly.
  4. Serve straight from the oven with dippers such as bell pepper slices, baked potato wedges, hot soft pretzel bites or soft breadsticks.
Good Food For Kids, Good Food For Life http://www.goodfoodforkids.org/

Nutrition Tip: Knock down the calories in this recipe, by adding up to one cup of pureed cauliflower! Your guests will be none the wiser (and your waistline will be cheering the next day!).

 Nutrition Information: 130 calories, 7 grams fat, 4 grams saturated fat, 0 grams trans fat, 25 mg cholesterol, 360 mg sodium, 7 grams carbohydrate, <1 gram fiber, 2 grams sugar, 9 grams protein, 20% vitamin A, 10% vitamin C, 20% calcium, 4% iron

Thanks for reading!

Jessica Corwin, MPH, RDN

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