Boy eating hamburger

Black Bean & Veggie-Packed Turkey Burgers

When it comes to summertime food, there is nothing better than a big, juicy burger. As a mom, I love it even more when I am serving my kids a burger packed with extra protein and vegetables. Black Bean and Veggie-Packed Turkey Burgers are not only juicy and tasty, they are also made with healthy ingredients you will be pleased

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American Heart- Chicken Toastado

Chicken and Black Bean Tostada with Avocado Cream

This delicious dinner is ready in just minutes and there is NO COOKING involved. Let the kids help mash the avocado and spread the beans on the tostada. Simple tasks that let them help make this tasty meal a family affair.   4 servings Total prep time: 10-15 minutes Black Beans 1 (16 oz.) can reduced sodium black beans, drained and rinsed

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chili- slow cooker

Slow Cooker Home-Style Chili

Do you want a dinner that’s perfect to eat while sitting around the fire with your family? Try our recipe for hearty, home-style chili: Prep: 10 minutes Cook time: 4 hours (in a slow cooker) Serves: 6 Ingredients: 1 pound ground beef 2 teaspoons minced garlic 1 teaspoon onion powder salt and pepper to taste 1 green bell pepper, diced

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lentil soup

Perfect Snow Day Soup- Turkey Sausage Lentil Soup

Perfect cold weather soup. This recipe is a favorite in our house. Unfortunately, this honor is one largely stemming from me as our boys (1 and 3) will hardly go near a soup or stew. I have to maintain hope that ONE DAY they will embrace this soul warming dish that is crazy easy to make. While I typically stock

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