Dinner


Spaghetti-Squash Spaghetti

  This creative and tasty dish is easy and inexpensive to make, at around $2.63 a serving!  The kids can help make this too. Check out more recipes from our friends at The American Heart Association on their website www.heart.org   4 servings About $2.63 per serving Ingredients: 1 (3 pounds) spaghetti squash Cooking spray 1 teaspoon extra virgin olive oil 1


Read more »

Kid-Friendly Hawaiian Chicken Kebabs

  Bring a little bit of Hawaii to the dinner table tonight with this heart healthy meal from our friends at The American Heart Association. Packed with protien and low in cholesterol this tasty dinner is sure to be a hit with kids and adults. ALOHA! 4 servings About $3.09 per serving Marinade 1 pound skinless chicken breasts,   cut into


Read more »

Funny Face Pizza- Will Make Everyone Smile!

Give your pizza a makeover this this clever and healthy recipe. The kids will love making their own “funny face” using their veggies. This recipe is so versatile, use veggies from a can, the freezer or from what is” in season” at the market. Go ahead, play with your food.   Serves 4 Prep time: 15 minutes Cook time: 15-20 minutes Ingredients: 2 containers of


Read more »

Eggplant Sandwich

Don’t let eggplant intimidate you. It is a good source of fiber, easy to cook and tasty. Try this recipe with spinach and cottage cheese to add iron, calcium and protein to your day. Serves 4 Prep time: 5-8 minutes Cook time: 20-25 minutes Ingredients: 1 medium eggplant 8 slices whole grain bread ¼ cup pizza sauce 1 cup spinach


   Tags: , ,
   Category: Dinner Recipes
Read more »