Dinner


Slow Cooker Barbecue Pulled Pork

Need a quick and easy recipe that the family will love? Pull out your slow cooker and whip up this simple pulled pork with big flavor. The pork is rubbed with a delicious homemade barbecue spice rub and then mixed with barbecue sauce to finish. It couldn’t be easier or more delicious. Serves 8 Prep time: 10 minutes Cook time:


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Turkey Sausage and Lentil Soup

Lentils are an excellent source of protein, providing 18 grams per cup cooked, about as much as 3 ounces of beef. These legumes are rich in B vitamins, fiber and potassium. Plus, they are incredibly economical when purchased dry, and can be cooked in less than 20 minutes.     How to Serve Them: A simple lentil soup is by


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Sweet Broiled Salmon

 Salmon is an all-star when it comes to heart health, fighting off inflammation in our bodies and reducing the rate of fatty buildup in our arteries. As a good source of omega-3 fatty acids and protein, this fishy find should be served at least once a week. Choose wild Alaskan salmon, as it tends to be the lowest in mercury.


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1 Chicken, 3 Meals. Don’t Heat Up the Kitchen for these Tasty Dinners!

A rotisserie chicken is a great summer resource since it comes ready to eat and is often cheaper than raw chicken. You can pick one up and transform it into several meals throughout the week. If you don’t feel like making bacon, you can also buy precooked bacon, which makes these wraps a super-fast dinner solution.     Chicken, Bacon


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