Dinner


Superfood of the Month- Beans

Beans, Beans, Good for your heart…..and every other part of you. They are packed with protein: around 16 grams per cup, which is as much protein as is in 2 oz. of beef, but are lower in calories. They have 8-12 grams of fiber per cup. This fiber helps your digestive system and helps remove cholesterol from the bloodstream. They


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Tacos in a Sleeping Bag

Traditional tacos are a family favorite,but they can be a very messy dinner for kids. They love having their own tacos just like the adults, so wrapping those family favorites into a nice little package both intrigues the kids and makes mom happy because there is less mess! I especially love the convenience of freezing a batch to have on


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Sweet-and-Sour-Meatball Skewers

It’s impossible to please everyone at every meal but presentation can go a long way. Food on a stick is every child’s vision of a fun meal! Threading a protein with their favorite vegetables (or even new ones) and covering them in a tangy sauce make these sweet-and-sour-meatball skewers a hit. Makes 12 servings Prep time: 30 minutes • Cook


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Johnny Marzetti with Cheesy Noodles

This recipe is a family favorite and I have it in my freezer at all times. The ingredient combination might seem an odd one as you prepare it, but the salty, sweet flavor from the meat sauce colliding with the cheddar cheese noodles is one that will have your kids begging for more.   4-6 Prep time: Approximately 15 minutes


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