What’s in Season Now

Recipes and seasonal fruits and vegetable lists to help you make the most of what is “In Season” at our local market.


Pumpkin Pie Dip

 Looking for a light fruit dip that not only encourages your kiddos to eat more fruit, but also comes packed with bone-building calcium and immune boosting beta carotene? Me too. That is why I was all the more excited to come across this recipe for a pumpkin pie dip. Yield: 9-(1/4 cup) servings Ingredients: 1 cup 100% pumpkin puree, canned


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Rainbow Fruit Skewers

Super easy and quick snack for the on the go family. Note: Use in season fruits to mix it up and get the most bang for your buck. Make and refrigerate, covered, for up to two days. Use a variety of whole fruits and cubed fruit to create a rainbow on each skewer, such as red and green grapes, blueberries,


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Apricot Breakfast Cookies

If you were to ask my toddler what his favorite food was, 8 out of 10 days he will answer raisins. The other two days? You may hear birthday cake, muffins, or whatever food he sees in front of him Рon several occasions he has exclaimed broccoli or peppers as his favorites, though sadly, he is not fully his mother


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Protein Packed “Ice Cream” Parfait from MommyRD

As a mom with little ones in the midst of picky eating at its prime with toddlers at foot, I am always looking for fresh (and FUN) ways to incorporate nutrition into our day. In true Ellyn Satter fashion, I tend to include at least one tried and true food choice when introducing something new. In this case, fruit –


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